Weigh In record (no journal entry) for 20 September 2021
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1030 kcal
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Fat: 33.08g | Prot: 51.22g | Carbs: 139.24g.
Breakfast: Nasi Putih, Pizza Keju (36 cm, Kerak Tipis), Selada, Blewah Melon, Petis, Telur. Dinner: Selada, Blewah Melon, Tempe, Blewah Melon, Telur Rebus, Tahu Kukus, Mentimun (Kupas), Kacang Tanah, Petis, Pisang Kepok Rebus, Sari Roti Roti Tawar (2). more...
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Gaining 0.1 kg a Week
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auliasetyowati's Weight History
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