Weigh In record (no journal entry) for 20 September 2021
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88 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2769 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Hiking - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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andresa001's Weight History
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