Weigh In record (no journal entry) for 20 September 2021
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55.6 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1482 kcal
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Fat: 93.19g | Prot: 94.17g | Carbs: 45.92g.
Lunch: Xucker Erdbeer Marmelade, Ja! Speisequark Magerstufe, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Gurke (mit Schale), Ei, Mestemacher Eiweiß Toastbrötchen, Kerrygold Butter, Kürbisbrötchen Low Carb. Dinner: Kerrygold Butter, Low Carb Shop Schoko Pops, DM Bio Mandel Drink Natur, Westland Old Amsterdam, Kerrygold Butter, Steiner Food Mein Low Carb Protein Toast, Light Live Sekt Alkoholfrei. Snacks/Other: Vly Ungesüsst aus Erbsenprotein. more...
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Losing 0.2 kg a Week
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Julynous's Weight History
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