Weigh In record (no journal entry) for 20 September 2021
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95.2 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1173 kcal
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Fat: 42.00g | Prot: 53.23g | Carbs: 142.35g.
Breakfast: Toddy Toddy, Delícia Margarina Extra Cremosa, Tirolez Ricota, Pão Francês, Lider Leite UHT Integral. Lunch: Hershey's Chocolate Branco com Cookies, Tang Suco de Uva, Farinha de Mandioca, Alface, Sadia Coxinha da Asa de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: 3 Corações Cappuccino Classic. more...
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583 kcal
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Exercise:
Hiking - 37 minutes, Race - 16 minutes, Apple Health - 23 hours and 7 minutes. more...
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Gaining 0.2 kg a Week
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larissas.rocha's Weight History
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