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MULAI LAGIIII OKEEE HADUH
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65 kg
Lost so far: 16.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1469 kcal
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Fat: 45.05g | Prot: 60.50g | Carbs: 207.31g.
Breakfast: Champ Sosis Ayam, Tempeh (Cooked) , Indofood Bumbu Racik Sayur Sop, Vegetable Soup (Home Recipe), Nasi Putih. Lunch: Boiled Egg, Tempeh (Cooked) , Tomatoes, Lettuce, Nasi Putih. Dinner: Ayam Brand Ayam Geprek, Nasi Putih. Snacks/Other: Macaroni, Siantar Top Goriorio. more...
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Gaining 0.1 kg a Week
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Thariraa's Weight History
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