|
Guys mw tanya dong kalo jadi premium tu enak nya gimana ya?dan caranya gimana gk faham hehe
|
55.9 kg
Lost so far: 1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
595 kcal
|
Fat: 8.49g | Prot: 22.89g | Carbs: 112.65g.
Dinner: ABC Saus Sambal , Jagung Rebus, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Wortel Dimasak, Putih Telur Matang. Snacks/Other: Ultra Milk Susu UHT Low Fat, Sunpride Pisang Single, Roma Biskuit Sari Gandum, Sunpride Pisang Single. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berusaha jaga pola makan's Weight History
|