Weigh In record (no journal entry) for 20 September 2021
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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845 kcal
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Fat: 33.42g | Prot: 43.28g | Carbs: 106.03g.
Breakfast: Брест Литовск Простокваша 2,5%. Lunch: Чизолини Сулугуни Сыр Копченый, Домик в деревне Молоко 3,5%, Овсяные Отруби. Dinner: Всеслав Пончики Жареные . more...
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Gaining 0.5 kg a Week
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Elvina;)'s Weight History
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