Weigh In record (no journal entry) for 20 September 2021
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93.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1262 kcal
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Fat: 44.90g | Prot: 58.88g | Carbs: 153.51g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Kotimaista Vispipuuro, Emmentaljuusto, Vaasan Kauratyynyt, Saarioinen Kanakeitto. Dinner: HK Sienisalaatti, Fazer Lemppari Kaurarieskanen, Vispipuuro. Snacks/Other: Skyr Vanilja-Suklaamuru Rahka, Emmentaljuusto, Vaasan Kauratyynyt. more...
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Gaining 0.1 kg a Week
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maikki49's Weight History
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