Weigh In record (no journal entry) for 20 September 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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388 kcal
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Fat: 19.10g | Prot: 8.88g | Carbs: 46.72g.
Lunch: Käsekuchen mit Früchten. more...
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Gaining 7 kg a Week
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Dennis@2022's Weight History
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