Weigh In record (no journal entry) for 20 September 2021
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1786 kcal
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Fat: 105.00g | Prot: 99.47g | Carbs: 99.25g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Aceite de Oliva Extra Virgen, Huevo, Hacendado Pipas Calabaza Naturales, Mercadona Piña Natural Pelada. Lunch: Hacendado Yogur de Proteinas, Slim Pasta Fettuccine, Hacendado Salsa Boloñesa. Dinner: Aceite de Oliva Extra Virgen, Rústico Chuletas de Cabeza de Lomo de Cerdo, Huercasa Maiz Dulce en Mazorca, Italiamo Mozzarella. Snacks/Other: Hacendado Chocolate Negro 72%. more...
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Losing 1.1 kg a Week
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AlvarOrtega's Weight History
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