Weigh In record (no journal entry) for 20 September 2021
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69 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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491 kcal
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Fat: 27.09g | Prot: 11.42g | Carbs: 51.17g.
Breakfast: Tapioca, Queijo Meia Cura, Melitta Café com Leite, Manteiga (com Sal). Lunch: Baden Baden Sorvete Doce de Leite com Brownie. more...
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Losing 0.4 kg a Week
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vivipeso's Weight History
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