Weigh In record (no journal entry) for 20 September 2021
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2309 kcal
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Exercise:
Shopping - 30 minutes, Watching TV/Computer - 2 hours, Housework - 1 hour, Washing Dishes - 20 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 10 minutes. more...
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Gaining 2.2 kg a Week
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18021329's Weight History
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