Weigh In record (no journal entry) for 25 March 2014
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80.7 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 57.77g | Prot: 27.91g | Carbs: 204.28g.
Breakfast: Winchell's Filled Jelly Donut - Raspberry with Glaze. Lunch: nestle Toll House Cookie Sandwich, Kroger Chopped Onions, Ketchup, Ball Park Hot Dog Bun, Bratwurst. Dinner: Lemon Juice, Apples. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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