Weigh In record (no journal entry) for 20 September 2021
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61.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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485 kcal
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Fat: 23.30g | Prot: 19.95g | Carbs: 47.63g.
Breakfast: Стебель бамбука Соевый Соус Классик, Киндер Шоколад, Уральские Пельмени Пельмени, Растворимый Кофе (из Порошка), Parmalat Молоко 0,5%. Lunch: Роса Салат с Морской Капустой и Яйцом. more...
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Losing 0.7 kg a Week
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123катерина123's Weight History
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