Weigh In record (no journal entry) for 20 September 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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288 kcal
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Fat: 5.03g | Prot: 19.88g | Carbs: 39.74g.
Breakfast: Dolciando & Dolciando Frollini Cacao e Cioccolato, Panmonviso Biscotto Salute con Mirtilli, Land Yogurt Greco 0% . more...
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Gaining 1.1 kg a Week
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