Weigh In record (no journal entry) for 20 September 2021
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67.4 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1029 kcal
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Fat: 32.46g | Prot: 85.74g | Carbs: 110.99g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Овощное Рагу, Куриные Оладьи. Dinner: ВкусВилл Кефир 1%. Snacks/Other: Яблоко, Груша, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 1.4 kg a Week
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yakovleva-5's Weight History
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