Weigh In record (no journal entry) for 20 September 2021
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91.8 kg
Lost so far: 8.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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821 kcal
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Fat: 41.03g | Prot: 49.51g | Carbs: 64.74g.
Breakfast: Luxlait Lait Fermente, Pastèque, Pomme. Lunch: Pain de Blé (y compris les Baies de Blé), Laitue, Escalopes de Dinde Sauté Escalope , Champignons, Sauce blanche léger. Dinner: Omelette ou Oeuf Brouillé. more...
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steady weight
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fatimaabida's Weight History
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