Weigh In record (no journal entry) for 20 September 2021
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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991 kcal
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Fat: 30.81g | Prot: 47.62g | Carbs: 126.16g.
Breakfast: Energy Diet Фисташка, Яготинское Молоко Безлактозное, NL Draineffect. Lunch: Соевый Соус, Роллы Филадельфия, NL Draineffect. Dinner: Energy Diet Фисташка, Яготинское Молоко Безлактозное. Snacks/Other: Herbalife Травяной Концентрат, Herbalife Травяной Концентрат. more...
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Losing 2.1 kg a Week
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yulia_ostapchuk's Weight History
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