Weigh In record (no journal entry) for 20 September 2021
|
98.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
278 kcal
|
Fat: 10.92g | Prot: 15.04g | Carbs: 31.90g.
Breakfast: Сваренное Вкрутую Яйцо, Апельсины. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KOCMOHABT@'s Weight History
|