Weigh In record (no journal entry) for 20 September 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1079 kcal
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Fat: 78.55g | Prot: 49.73g | Carbs: 43.16g.
Breakfast: Gruntaler Сыр Легкий 30%, Сливочное Масло, Геркулес Хлеб с Отрубями, Велком Бекон Венгерский Копчено-Вареный, Яичница. Lunch: ВкусВилл Тефтели из Говядины. more...
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Gaining 1.4 kg a Week
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