Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
suecowp
Journal
25 Mar 14
suecowp's Journal, 25 Mar 14
suecowp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2014
109.1 kg
Lost so far:
9.1 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2014:
579 kcal
Fat: 24.38g | Prot: 41.34g | Carbs: 55.66g.
Breakfast:
Apples.
Lunch:
Asda King Prawns.
Dinner:
Strawberries, Cathedral City Lighter Cheese, Tomatoes, Sainsbury's Three Cheese Sauce, Tesco Finest Purple Sprouting Broccoli, Cauliflower.
more...
3001 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
suecowp's Weight History
View Complete History