Weigh In record (no journal entry) for 20 September 2021
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75 kg
Lost so far: 32.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1018 kcal
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Fat: 44.33g | Prot: 98.10g | Carbs: 50.99g.
Breakfast: Соленые Огурцы с Укропом, Вареное Яйцо. Dinner: Помидоры, Огурец (с Кожурой), Рис Вареный, Запеченная или Жареная Форель. more...
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Gaining 3.3 kg a Week
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sboevaaa's Weight History
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