Weigh In record (no journal entry) for 20 September 2021
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1043 kcal
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Fat: 47.34g | Prot: 40.33g | Carbs: 112.68g.
Breakfast: Макароны Отварные, Котлета Куриная, Русская Нива Торт Пражский, Сгущенка, Ашан Круассан, Сырники Домашние. more...
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Gaining 0.2 kg a Week
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lipafitness's Weight History
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