Weigh In record (no journal entry) for 25 March 2014
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78 kg
Lost so far: 25 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 60.73g | Prot: 122.28g | Carbs: 166.18g.
Breakfast: Простоквашино Творог 5%, Гречка, Яблоко, Weider Whey-Wafer Protein Bar, Грудка Индейки. Lunch: Trentin Grana Padano, Красные Помидоры, Оливковое Масло, Горчица, Зеленый Листовой Салат. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Gaining 1.4 kg a Week
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Tanyushik's Weight History
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