Weigh In record (no journal entry) for 20 September 2021
|
79.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
995 kcal
|
Fat: 95.85g | Prot: 38.13g | Carbs: 120.84g.
Breakfast: Café au Lait, Croissant au Chocolat, Président Fromage Triangle. Lunch: hrissa hrissa, Pain Pita Blanc, Poisson Frit Battu. Snacks/Other: Delice Delio. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verusxd66's Weight History
|