Weigh In record (no journal entry) for 20 September 2021
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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295 kcal
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Fat: 7.23g | Prot: 7.92g | Carbs: 46.97g.
Breakfast: Heudebert Biscottes , Carrefour Beurre Doux, Café au Lait, Confitures d'Abricots et de Conserves. more...
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steady weight
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CAPSULE75's Weight History
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