Weigh In record (no journal entry) for 12 March 2011
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93.7 kg
Lost so far: 8.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.28g | Prot: 37.24g | Carbs: 46.16g.
Breakfast: Serrano Pepper, Sriracha Hot Chili Sauce, Parmesan Cheese (Grated), Zucchini, Frozen Edamame - Soybeans in Pods. Dinner: Chicken Sandwich. more...
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Gaining 2.2 kg a Week
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jacob1642's Weight History
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