Weigh In record (no journal entry) for 20 September 2021
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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479 kcal
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Fat: 19.56g | Prot: 12.22g | Carbs: 77.68g.
Breakfast: Nut Vinograd Чурчхела Гранатовая с Фундуком, Мцыри Чурчхела с Грецким Орехом, Травяной Чай, Каша Дружба на Молоке. more...
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Gaining 0.2 kg a Week
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missis.tih1993's Weight History
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