Weigh In record (no journal entry) for 20 September 2021
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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685 kcal
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Fat: 36.13g | Prot: 26.10g | Carbs: 71.96g.
Breakfast: Раф Кофе, Овсяное Печенье, Пятерочка Сыр Российский 45%, Лаваш Армянский, Яйцо, Помидоры. Lunch: Веселый Молочник Сметана 15%, Цветная Капуста с Яйцом. more...
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Losing 4.2 kg a Week
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katrin.ka05's Weight History
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