Weigh In record (no journal entry) for 20 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1226 kcal
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Fat: 45.95g | Prot: 67.82g | Carbs: 152.68g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Суп, Хлеб Дарницкий, Компот Ягодный, Груша. Dinner: Чай, Хлебница Рыбник, Селедка, Хлеб Дарницкий, ВкусВилл Редька с Морковью по Корейски. more...
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steady weight
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paveluvarov244's Weight History
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