Weigh In record (no journal entry) for 20 September 2021
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123.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1236 kcal
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Fat: 47.32g | Prot: 58.28g | Carbs: 146.82g.
Breakfast: Котлета Домашняя, Каша Рисовая. Lunch: Корона Гороховый Суп с Копчеными Ребрами. more...
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steady weight
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