Weigh In record (no journal entry) for 20 September 2021
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106.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2784 kcal
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Fat: 102.33g | Prot: 256.00g | Carbs: 199.56g.
Breakfast: Sportyfeel Recovery Drink Chocolate. Lunch: Valio Pehmeä Raejuusto, Pirkka Rasvaton Maito, Knorr Broccoli With Onion And Herbs, Primadonna Extra Neitsyt Oliiviöljy, Pohjolan Meijeri Ruokakerma Juusto, Reilu Rotukarjan Naudan Jauheliha. Dinner: Pirkka Rasvaton Maito, Pirkka Rasvaton Maito, Knorr Broccoli With Onion And Herbs, Reilu Rotukarjan Naudan Jauheliha, Primadonna Extra Neitsyt Oliiviöljy, Pohjolan Meijeri Ruokakerma Juusto, Milbona Raejuusto. Snacks/Other: Puikula, Oltermanni 17%, Self Omninutrition Micro 100% Whey Active. more...
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Losing 0.2 kg a Week
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Jumppakuikelo's Weight History
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