ксеньчик👩‍❤️‍💋‍👩's Journal, 20 Sep 21

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Weigh In record (no journal entry) for 20 September 2021

45.4 kg Lost so far: 10.9 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

1299 kcal

Fat: 46.28g | Prot: 63.70g | Carbs: 152.42g. Breakfast: Жареное Яйцо, Колбаса Докторская, Батон, Огурец (с Кожурой). Lunch: Говядина, Приготовленная Морковь, Макфа Макароны Отварные. Dinner: Dr. Korner Хлебцы Медовые. Snacks/Other: Хлеб. more...

1507 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Studying - 6 hours, Sleeping - 6 hours and 55 minutes, Resting - 10 hours and 5 minutes. more...

Losing 2.1 kg a Week

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ксеньчик👩‍❤️‍💋‍👩's Weight History

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ксеньчик👩‍❤️‍💋‍👩's Journal, 20 Sep 21

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ксеньчик👩‍❤️‍💋‍👩's Weight History