Weigh In record (no journal entry) for 20 September 2021
|
75.2 kg
Lost so far: 16.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
474 kcal
|
Fat: 31.50g | Prot: 28.45g | Carbs: 21.03g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|