Weigh In record (no journal entry) for 20 September 2021
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75.2 kg
Lost so far: 16.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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474 kcal
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Fat: 31.50g | Prot: 28.45g | Carbs: 21.03g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 4.0 kg a Week
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Goliath777's Weight History
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