Weigh In record (no journal entry) for 20 September 2021
|
51.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1797 kcal
|
Fat: 55.98g | Prot: 68.47g | Carbs: 255.56g.
Breakfast: Сырники Домашние, Картофельное Пюре (с Цельным Молоком и Маслом), Кофе, Котлета Рыбная. Lunch: Капустняк, Блинчики, Кофе, Сгущенка. Dinner: Белый Хлеб, Котлета Рыбная. Snacks/Other: McDonald's Макфлури Kitkat Карамельный, MacCoffee Маккофе. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eto_katya's Weight History
|