Weigh In record (no journal entry) for 20 September 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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441 kcal
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Fat: 15.41g | Prot: 54.64g | Carbs: 21.94g.
Breakfast: Творожная Запеканка Казакова . Lunch: Помидоры, Индилайт Филе Бедра Индейки, Азбука Вкуса Филе Пангасиуса Жареное, Цветная Капуста с Яйцом. more...
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Gaining 2.1 kg a Week
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tolochkova-k's Weight History
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