죠이쓰's Journal, 20 Sep 21

Weigh In record (no journal entry) for 20 September 2021
47.5 kg Lost so far: 5.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
302 kcal Fat: 13.56g | Prot: 27.43g | Carbs: 22.48g.   Lunch: 찐단호박, 오뚜기 스위트콘, 오이 (껍질 포함), 풍요한아침 반숙란, 매일두유 고단백. more...
Gaining 0.1 kg a Week

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죠이쓰's Weight History


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