Weigh In record (no journal entry) for 20 September 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1489 kcal
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Fat: 39.77g | Prot: 96.91g | Carbs: 187.96g.
Breakfast: Beef, Noodles and Vegetables (Mixture). Lunch: Snackit Kue Pia 100 Kacang Hijau. more...
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Gaining 0.7 kg a Week
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kittencanes's Weight History
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