anniebup's Journal, 06 Sep 21

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Weigh In record (no journal entry) for 06 September 2021

62 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

915 kcal

Fat: 29.76g | Prot: 20.22g | Carbs: 144.26g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Buenas Migas Queque de Chocolate. Lunch: Agua del Grifo, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Pancho Villa Quesavilla. Snacks/Other: Soprole Yoghurt Gold Clásico. more...

1598 kcal

Exercise: Dance (square dancing) - 10 minutes, Bike Machine (Cycling) - 3 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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anniebup's Journal, 06 Sep 21

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