Weigh In record (no journal entry) for 19 September 2021
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73 kg
Lost so far: 4.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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516 kcal
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Fat: 24.60g | Prot: 33.16g | Carbs: 45.83g.
Breakfast: Mamão, Cacau em Pó (Não Adocicado), Piracanjuba Leite UHT Integral, Ovo Mexido, Wickbold Pão 100% Integral + Proteina . more...
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Losing 0.2 kg a Week
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Suhaylla's Weight History
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