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昨天吃比薩，碳水又爆卡果然今天脂肪多300公克
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63.9 kg
Lost so far: 6.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1240 kcal
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Fat: 43.86g | Prot: 54.33g | Carbs: 123.65g.
Breakfast: 煎雞蛋, 普通咖啡, 葡萄, 紅西柚汁, 腰果, 核桃, 杏仁, 生菜, 사조 안심닭가슴살. Lunch: 煎雞蛋, 香菇, 花椰菜, 코카콜라 코카콜라, CJ 고메 순살 크리스피 치킨, 이가자연면 메밀소바. more...
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1738 kcal
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Exercise:
Grocery Shopping - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gina59610's Weight History
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