Weigh In record (no journal entry) for 20 September 2021
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71.8 kg
Lost so far: 12.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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441 kcal
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Fat: 18.24g | Prot: 42.17g | Carbs: 28.21g.
Breakfast: Белый Город Молоко 2,5%, Яйцо Всмятку, Cybermass Казеин, Банан. more...
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Gaining 0.2 kg a Week
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romacross's Weight History
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