Weigh In record (no journal entry) for 20 September 2021
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1399 kcal
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Fat: 20.37g | Prot: 49.65g | Carbs: 252.43g.
Breakfast: 테일러 푸룬 딥워터. Lunch: 닭가슴살, 오뚜기 컵누들 매콤찜닭맛. Dinner: 부추전, 잡채, 송편. Snacks/Other: 포도. more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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