Weigh In record (no journal entry) for 20 September 2021
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46.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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485 kcal
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Fat: 19.44g | Prot: 32.35g | Carbs: 51.81g.
Breakfast: 아메리카노, 두부유부초밥, 쇠고기 미역국. Lunch: 머드스콘 바나나통밀파운드. more...
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Losing 1.2 kg a Week
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cherrydi83's Weight History
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