Weigh In record (no journal entry) for 19 September 2021
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79 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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692 kcal
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Fat: 19.82g | Prot: 65.12g | Carbs: 58.65g.
Dinner: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Arroz Branco (Cozido), Peito de Frango, Arroz de Leite. more...
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Losing 5.6 kg a Week
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fatima_lima's Weight History
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