Weigh In record (no journal entry) for 19 September 2021
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102.1 kg
Lost so far: 4.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1762 kcal
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Fat: 88.48g | Prot: 88.57g | Carbs: 171.28g.
Lunch: Purê de Batatas (com Leite Integral e Manteiga), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Limão, Burger King Rodeio Burguer, Burger King Whopper Furioso. Snacks/Other: Hortmix Uva Benitaka, Trident Trident Tutti-Frutti, Mais Pura Pipoca Sabor Caramelo e Flor de Sal. more...
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Losing 1.2 kg a Week
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Jhessicacardosok's Weight History
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