Weigh In record (no journal entry) for 19 September 2021
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107.6 kg
Lost so far: 17.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1318 kcal
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Fat: 64.09g | Prot: 77.33g | Carbs: 101.14g.
Breakfast: Äggröra, Arla Hushållsost 26%, Proviva Mango utan Tillsatt Socker, Fazer Rågkusar. Lunch: Kycklingrulle. more...
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Losing 1.6 kg a Week
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corna_80's Weight History
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