Weigh In record (no journal entry) for 19 September 2021
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101 kg
Lost so far: 15 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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880 kcal
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Fat: 51.21g | Prot: 30.33g | Carbs: 74.60g.
Breakfast: Брест Литовск Сливочное Масло, Янтарь Сыр Колбасный, Манная Каша на Молоке. more...
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Losing 1.4 kg a Week
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Bonita1963's Weight History
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