Weigh In record (no journal entry) for 19 September 2021
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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678 kcal
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Fat: 29.73g | Prot: 36.17g | Carbs: 68.12g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Yeşil Zeytin, Fırında Patates. Dinner: Lokum, Cafelux Dibek Kahvesi, Tavuk Çorbası, Sebzeli Tavuk Yemeği. more...
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Gaining 0.3 kg a Week
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FatmaY..'s Weight History
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