Weigh In record (no journal entry) for 19 September 2021
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54.7 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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290 kcal
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Fat: 8.07g | Prot: 17.13g | Carbs: 36.73g.
Breakfast: Energy Diet Фисташка, NL Draineffect, Яготинское Молоко Безлактозное. Lunch: NL Draineffect. Snacks/Other: Herbalife Травяной Концентрат. more...
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Losing 2.1 kg a Week
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yulia_ostapchuk's Weight History
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